Specifically epicatechin. Improves endothelial function. Dark chocolate at ~70% or higher in modest doses; cocoa powder for the dedicated.
● Issue Jun 2026
Glossary
SYSTEMM · 1 min read
06·29·2026
Cocoa flavanols
Specifically epicatechin. Improves endothelial function. Dark chocolate at ~70% or higher in modest doses; cocoa powder for the dedicated.