Last updated: May 14, 2026. This Privacy Policy explains how SYSTEMM HOLDINGS ("SYSTEMM," "we," "us," or "our") collects, uses, and shares information in connection with getsystemm.com, our newsletters, our social media presence, and any other services that link to this Policy (collectively, the "Services").

1. Overview

SYSTEMM is a publisher of editorial content on training, supplementation, peptides, nutrition, and longevity. We are not a clinic, we do not provide medical care, and nothing in our Services creates a doctor or patient relationship. By using the Services, you agree to the practices described in this Policy.

2. Information We Collect

Information you provide

  • Contact details such as your name and email address when you subscribe to a newsletter, create a member account, contact us, or enter a sweepstakes or contest.
  • Account and subscription information if you create a member account or purchase a paid subscription, including authentication tokens managed by our hosting provider and any billing details handled by our payment processor.
  • Content you submit such as comments, questions, feedback, survey responses, and any text, images, or files you choose to send us.
  • Marketing preferences including the topics you ask to receive communications about and how you engage with those communications.

Information we collect automatically

  • Device and connection data such as IP address, browser type, device type, operating system, referrer URL, and approximate location derived from IP.
  • Usage data such as pages viewed, time on page, navigation paths, and interactions with content or links.
  • Cookies and similar technologies used to remember preferences, keep you signed in, measure traffic, and (where applicable) deliver and measure advertising. You can manage cookies through your browser settings.

Information from third parties

We may receive information about you from analytics providers, advertising partners, publicly available sources, and businesses you have authorized to share information with us. Where you sign in or interact with us through a third-party platform (such as a social network or single sign-on provider), we may receive your identifier and any information you have configured that platform to share with us.

3. How We Use Information

  • Operate, maintain, and improve the Services.
  • Deliver newsletters, transactional emails, account notifications, and other communications you have requested.
  • Personalize content and recommend articles, protocols, or products.
  • Respond to your questions, feedback, and support requests.
  • Send marketing and promotional communications, subject to your choices.
  • Measure performance, run research, and produce de-identified analytics.
  • Protect the Services and our users from fraud, abuse, security incidents, and unlawful activity.
  • Comply with applicable laws and respond to lawful requests.

4. How We Share Information

We share personal information only as described below.

  • Service providers that help us operate the Services, including hosting (Ghost), email delivery, payments, analytics, and customer support. These vendors are permitted to use your information only to perform services for us.
  • Advertising and measurement partners where we run advertising or sponsored campaigns. We do not sell your personal information for money. If we engage in cross-context behavioral advertising, that activity is treated as a "sale" or "share" under California law and you can opt out as described in Section 8.
  • Professional advisors such as lawyers, accountants, and insurers in the ordinary course of business.
  • Authorities and others for legal or safety reasons when we believe disclosure is necessary to comply with law, enforce our terms, protect rights and safety, or respond to lawful requests.
  • Business transfers in connection with a merger, acquisition, financing, reorganization, bankruptcy, or sale of all or part of our business.
  • With your consent or at your direction.

5. Your Choices

  • Email preferences. Every marketing email includes an unsubscribe link. You can also email us at hello@getsystemm.com to manage your preferences.
  • Account. If you have a member account, you can update your profile and email preferences from your account settings, or close the account by emailing us.
  • Cookies. Most browsers let you control cookies through settings. Disabling cookies may break features of the Services.
  • Do Not Track. We do not currently respond to "Do Not Track" browser signals.

6. Data Security

We maintain administrative, technical, and physical safeguards designed to protect personal information against accidental or unlawful destruction, loss, alteration, unauthorized disclosure, or access. No method of transmission or storage is perfectly secure, and we cannot guarantee absolute security.

7. Children

The Services are not directed to children under 16, and we do not knowingly collect personal information from anyone under 16. If you believe we have collected such information, please contact us so we can delete it.

8. State-Specific Disclosures

California residents

Under the California Consumer Privacy Act (as amended by the CPRA), California residents have the right to know, access, correct, and delete the personal information we collect about them, the right to opt out of any "sale" or "sharing" of personal information, and the right not to be discriminated against for exercising these rights. To exercise these rights, email us at hello@getsystemm.com with the subject line "California Privacy Request." We may need to verify your identity before responding.

Virginia, Colorado, Connecticut, Utah, Texas, and other state residents

If you reside in a state with a comprehensive consumer privacy law, you may have the right to access, correct, delete, and obtain a portable copy of your personal information, and to opt out of targeted advertising, the sale of personal information, and profiling that produces legal or similarly significant effects. To exercise these rights, email hello@getsystemm.com.

Nevada residents

Nevada residents may submit a verified request directing us not to "sell" certain personal information, as defined under Nevada law, by emailing hello@getsystemm.com.

9. International Visitors

We are based in the United States. If you access the Services from outside the United States, your information may be transferred to, processed, and stored in the United States, where data protection laws may differ from those in your country.

10. Changes to This Policy

We may update this Privacy Policy from time to time. Material changes will be reflected in the "Last updated" date at the top, and we may provide additional notice (such as an email to subscribers) where appropriate. Your continued use of the Services after the effective date of any change constitutes your acceptance of the updated Policy.

11. Contact

Questions about this Privacy Policy or about how we handle your information can be sent to hello@getsystemm.com, with the subject line "Privacy."