Pea + rice + hemp combined to approach a complete amino acid profile. Higher serving size needed than whey to hit the leucine threshold. ~40 g per serving is the working number.
● Issue Jun 2026
Glossary
SYSTEMM · 1 min read
06·29·2026
Plant protein blends
Pea + rice + hemp combined to approach a complete amino acid profile. Higher serving size needed than whey to hit the leucine threshold. ~40 g per serving is the working number.