Microalgae. Source of complete protein, B12 analogs, antioxidants. Don't rely on for B12; the analog isn't always bioactive.
● Issue Jun 2026
Glossary
SYSTEMM · 1 min read
06·29·2026
Spirulina / chlorella
Microalgae. Source of complete protein, B12 analogs, antioxidants. Don't rely on for B12; the analog isn't always bioactive.