Erythritol, xylitol, sorbitol. Lower glycemic impact than sugar. Erythritol has been flagged in cardiovascular observational data; used judiciously, not freely.
● Issue Jun 2026
Glossary
SYSTEMM · 1 min read
06·29·2026
Sugar alcohols
Erythritol, xylitol, sorbitol. Lower glycemic impact than sugar. Erythritol has been flagged in cardiovascular observational data; used judiciously, not freely.