Routes calcium into bone, away from soft tissue. Should be paired with D3 at higher doses. Typical: 100, 200 mcg daily.
● Issue Jun 2026
Glossary
SYSTEMM · 1 min read
06·29·2026
Vitamin K2 (MK-7)
Routes calcium into bone, away from soft tissue. Should be paired with D3 at higher doses. Typical: 100, 200 mcg daily.